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Hey! 👋🏼 ...welcome to the The Healthy Happy Club
by WILD & WILD!
What've we got today →
🗞️ That’s News!
🥐 Mum & Baby Brunch
💪 All-in-One Greens
💭 …just a thought!
Y’know - I recently started back at CrossFit (Fierce Spirit, Congleton…) and I’ve been loving it. I think I’m 8 weeks into it now - and I’ve gotta give it a shout out.
For those of you looking for a new way to move your body and meet great people - I can’t recommend this place enough.
🗞️ That’s News!
As some of y’all know - WILD & WILD has evolved.
We have now become a dedicated Events & Retreat focussed business - offering unique and wholesome days and experiences - in the UK & Abroad!
We have a Yoga Day Retreat this Saturday - 16th September.
With Yoga & Pilates Teachers, an incredible Chef, Grace Stubbs, beautiful venue, welcome cacao ritual, nature walks & so much more.
There are just four spaces left now so wanted to reach out to our community.
We will also be releasing dates for more of our upcoming events + retreats shortly on our WILD & WILD Eventbrite Page →
Yoga Retreat - Schedule
♥ Welcome + Arrival Teas
♥ Cacao + Supernova Ritual
♥ Breath-work & Flow Yoga Session
♥ Big Plant Based Buffet
♥ Mindful Nature Walk
♥ Positive Community Vibes
♥ Visualisations, Meditation & Pranayama.
♥ Chai Lattes
♥ Deeply Nourishing Afternoon Yoga Class
♥ Closing Circle w/ Homemade Cakes & Yogi Tea
🦶 Todays Newsletter took → 5,843 Steps 🦶
🥐 Mum & Baby Brunch
👀 FEAST your eyes on this! →
We are also now offering monthly Brunch Clubs for Mums to attend with your little ones. A great way to connect in your community at a time in our lives’ when we need support more than ever.
Our first event will be next Tuesday in Congleton on 19th September at one of our family favourite cafes - Home Of Feast.
These brunch clubs will be hosted by me, April Wild! …I am now a mother of four, a yoga teacher, event planner and birth coach.
I love bringing creative and likeminded people together through our events and experiences - and I cannot wait to share more dates with you - we’re extremely excited about our first international multi-day residential retreats!
If you’re interested in coming along and meeting some lovely local Mums - then you can book your place on the next Mum & Baby Brunch right here →
🎟️ Your ticket includes coffee, tea & one dish off menu below →
Excited to announce event photographer, Joanne McDonald will be available on the day - if you’d like to get a free photo taken of you and your little one which she will send out after the event.
Brunch Menu
♥ Smashed Avocado on Sourdough
♥ Pesto Bagel w/ Halloumi, Spinach & Avocado + Seasonal Salad
♥ Loaded Eggs on Sourdough Toast
If you can’t make this one - the next Mum & Baby Brunch is on Wednesday 11th October - Venue released soon!
💪 All-in-One Greens
🤝 Together with Athletic Greens
If you could take something that promotes gut health, supports immunity, boosts energy and helps recovery - would you take it? ...what if I told you it was also delicious (especially with raw coconut water - Pro Tip!)
Sounds pretty impressive, right? Well Athletic Greens is real, people! They created AG1 - a delicious blend that contains a massive 75 high-quality ingredients to support full-body health, beginning with your gut.
AG1 by Athletic Greens is not your average supplement. It delivers necessary vitamins / minerals, pre & probiotics, immune support, digestive support, and more - in a single serve.
Start your day right→ Get your gut feeling good with AG1 by Athletic Greens.
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